Lifestyle

You ordered Chinese takeout every day this week, and you’re so sick of eating the same old fried rice. I’ve...

Coronavirus disease (COVID-19) is an infectious disease that has ravished the entire world infecting some 2.5 million people and killing...

Everyone knows that no relationship could ever possibly survive without the establishment of mutual respect. Both people involved in the...

Lockdown with a significant other is a challenging situation for any couple. Relationship expert and author of Communication Harmony, Dr...

A chief pharmacist at the Cocoa Clinic in Accra, Edward Amporful, is encouraging the consumption of raw cocoa powder to...

Name one health problem that aerobic exercises cannot fix. Scientific evidence shows that aerobics or cardio is a one-stop solution...

Sometimes we get to the gym and we’re tired or sleepy. It happens to everyone once in a while, which...

While gyms officially close across America to help stop the spread of the coronavirus (aka, COVID-19), you can still get...

The phrase 'aerobic exercise' likely conjures up images of jazzercise classes or your mom's Denise Austin workout videos. Or maybe...