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Lifestyle
Sriracha Bacon Fried Rice Balls
You ordered Chinese takeout every day this week, and you’re so sick of eating the same old fried rice. I’ve...
The Potential impact of Covid-19 pandemic on food security in Ghana
Coronavirus disease (COVID-19) is an infectious disease that has ravished the entire world infecting some 2.5 million people and killing...
7 signs your girlfriend doesn’t regard you enough
Everyone knows that no relationship could ever possibly survive without the establishment of mutual respect. Both people involved in the...
Seven ways to improve connection with your partner during lockdown
Lockdown with a significant other is a challenging situation for any couple. Relationship expert and author of Communication Harmony, Dr...
Drink raw cocoa powder to boost your immune system to fight covid-19
A chief pharmacist at the Cocoa Clinic in Accra, Edward Amporful, is encouraging the consumption of raw cocoa powder to...
Why Aerobic Exercises Are Good For You + 15 Best Exercises
Name one health problem that aerobic exercises cannot fix. Scientific evidence shows that aerobics or cardio is a one-stop solution...
4 Reasons Why You Have Low Energy Levels at the Gym
Sometimes we get to the gym and we’re tired or sleepy. It happens to everyone once in a while, which...
9 Totally Free At-Home Workouts for When Covid-19 is Keeping You Inside
While gyms officially close across America to help stop the spread of the coronavirus (aka, COVID-19), you can still get...
What Exactly is Aerobic Exercise, and Why Should You Add it to Your Workout Routine?
The phrase 'aerobic exercise' likely conjures up images of jazzercise classes or your mom's Denise Austin workout videos. Or maybe...
